About

Made for the
life you have.

A sparkling creatine beverage built for the way your day actually goes. Creatine monohydrate in a cold, carbonated, ready-to-drink format, no scooping, mixing, or shaker required.

Available in a growing range of flavors and creatine doses, so you can choose what fits your routine. Same simple format. Just grab a can and go.

Brand

Stuck in a world of tubs and scoops, until now.

Creatine has been studied for decades, but the experience around it has barely changed: tubs, scoops, mixing, and powders built around the gym.

self. was created to make creatine feel more at home in everyday life. Sparkling, ready to drink, and made with CreaBev® creatine monohydrate, a form developed specifically for beverage applications.

It's creatine, reimagined as something you actually want to reach for every day.

Mission

Make creatine simple.

A sparkling can that fits into your day, at home, on the go, or wherever life takes you. No scooping. No mixing. No bulky powder tubs. Just creatine made easier to reach for every day.

A better way to put creatine in a can.

How CreaBev® works

Standard creatine is a formulation challenge in liquid. CreaBev® is creatine monohydrate engineered for beverage solubility and stability, which is why it powers self.

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Reviews

What people are saying

5.0 5 reviews
  • Photo from Nina (opens in a new tab)

    I tried the bubble gum flavor when they stopped by at my gym! It was so good and I can’t believe this is creatine! I’d rather drink this than a powder hahaha

  • I like the flavor bubble gum and the fizz level is perfect. I think the cherry was very good but maybe a little string. The fizz is perfect Watermelon is my favorite. I think it is about perfect.

  • Photo from Stephanie (opens in a new tab)

    I like the amount of carbonation in the drink and the cherry flavor is very good! No after taste !